With age, many men face the problem of low power. Many of them ask for advice to doctors for their gain. However, you go to the hospital not necessarily, since you can at home to stimulate the libido. For example, you can eat products that increase sexual potency in men. However, before you do this, you must decide what type of products increases the sexual potency in men.
The power of men can worsen the following:
- Neurological problems: autoimmune diseases, multiple sclerosis, epilepsy.
- Psychological problems: stress, increased irritability, depression, fatigue.
- The damage of the genital organs or the organs of the pelvis.
All of these factors to the instant influence in the power.
There are also certain foods that pose a danger to the sexual potency of men. Due to their regular consumption of the erection to slowly deteriorate, therefore, it is recommended to remove them from your diet.
To them, we can highlight:
- The alcoholic drinks. That affect the sexual sphere, and maintenance of the testes. Be careful when drinking alcohol, as sometimes the abuse of these drinks ends impotence.
- The meat with a large amount of fat. This food is very dangerous for men of any age. If you are going too often there is fatty meat in the body begins to decrease the amount of testosterone. It is precisely this hormone is responsible for the functioning of the sexual organs.
- Salt. Almost every food contains salt in yourselves, and, therefore, to completely abandon is not going to work. However, if it is possible, it is very salty food.
The top five of the best dishes
On the basis of the causes of deterioration of the erection, it is necessary to understand what is needed is the increase of the power. There is a top of the five products that increase the sexual power. This list will help you to choose the most useful of the products and dishes of the male power.
Camels stomach
Among the products to improve the power, apart from to highlight the stomach of a camel, which has helped many men. Thanks to him, the masculine force increases practically the same and after the use of the "Viagra". However, this product is very difficult to achieve, therefore, not every man is lucky enough to try camels stomach.
Already throughout many years, people stimulate the erection with the help of this product. The first villages that began to be used to improve sexual potency in men, are the bedouins and the mongols.
Camels stomach will increase the power for a while, and therefore eat before you have sexual intercourse or several hours before its commencement. Stimulants take effect immediately and the result of a long time do not have to wait.
From the stomach, the camel can be prepared with very useful tincture of alcohol. To do this, you must 100 g of camel meat pour a liter of vodka and leave to infuse for 2-3 weeks. Store liquid preparation, it is recommended in a cool and dark inside.
Oysters
In the list of products for the maintenance and the increase of the power entering and oysters. The diet of every young man, that killing your masculine health, you must include this product. Oysters it is necessary to say, in its composition there are natural amino acids. The impact of these components strengthens the erection and increases the sperm amount. Also in the oysters there are apamin to the strengthening of the libido.
Many scientists claim that in spring time, in oysters increased amount of amino acid with the zinc. Therefore, a good stimulant of the libido are mollusks, which were corralled in the spring.
Men are recommended to eat this dish only in its raw form. The fact that the increase of the temperature during thermal treatment contribute to the destruction of the most useful items. Before the use of the oyster, it is recommended to spray it with the lemon juice, improve the flavor of the dishes.
It is worth noting that not always the oysters and increases the power. Too often, the consumption of shellfish does not always influence positively on health. The fact that the oysters have mercury, and therefore, the dishes sometimes have a negative influence on sexual potency. Also the consumption of this product for the increase of the power for the men should be left to those who suffer from diabetes and have problems with immunity and acidity.
The sole
The diet of some men, including plaice. Many do not know the beneficial properties of this fish and is considered a very good food. However, the dishes of flounder, improve libido and have a positive influence on the general health of the person.
In the composition of this fish include vitamins and other micronutrients that enhance the male erection. Also, in kampala it contains proteins and active substances that enhance the masculine force.
There are different recipes for this fish. For a better persistence of all the benefits of the micronutrients, it is recommended to boil, bake or steam. After the product remains pending, you should immediately stop the thermal treatment.
The flounder is useful not only for the male half of the population, but also for women. The case is that it has properties that have special dietary, and therefore, can be used to get rid of excess weight.
The mackerel
Among the products for increasing the power we can distinguish the mackerel. In its composition includes a considerable number of fatty acids, omega-acids. Participate in the formation of testosterone, which are heavily dependent on male sex-of-band. Also the mackerel contains a lot of iodine and phosphorus, that contribute to increase the sexual desire.
The diet of the men must include mackerel boiled. Precisely, the welded product is more effective in the treatment of sexual weakness.
The turnip
In the top of the best products to increase libido inside of a turnip. The vegetable that contains the substance and trace elements that contribute to the best production of testosterone. It is useful not only vegetable, but and its seeds. Seeds of turnip stimulate the emergence of sexual desires and enhance sexual potency. You can get the same effect, if you boiled the turnip in a small number of to include in your diet.
Also turnip it is possible to prepare the special treatment of the mixture. To do this, you will need to rub on a grater and mix with worn out for the carrot. Then all this is mixed and poured in a rare honey. The prepared solution is used 2 to 3 times a day before meals.
The increase of the power, you can prepare a mixture of turnip. In this case, slices of vegetables cooked in a litre of milk. After this, the turnip rubbed on a grater and mix with the coctum hot milk. To strengthen the therapeutic effect, in the preparation of the mixture you can add a few tablespoons of honey.
The rest of the products
In addition to the above, there are other products that will help you regain masculine power.
The meat dishes
The main part of the diet of the majority of the men are the meat dishes. They contain a large amount of protein, which enriches your body with the energy. In addition, it improves the excitability, and are compatible with many of the nerve-centres.
It is recommended to eat more prepared meals and dishes based on meat of lamb, beef, chicken, and horse meat. Some men are exotic of the diet consists of meat thick, pheasants and rooster crests. What is the meat that contributes to recover the lost of masculine strength.
Nuts
To solve the problem of sexual weakness will help nuts. For this you can use the nutmeg nuts and cedar. With its help, you can not only improve the working efficiency of the genital organs, but also to strengthen their health. It is necessary to consume raw, but sometimes can be a little assum nuts, to be a little better.
The highlight was the nutmeg, which is recommended to eat every day. However, this does not mean that you should consume in large quantities. Enough every day sprinkled with food powder of nutmeg. Optimum daily dose must not be greater than 20 grams.
The chocolate
To strengthen the power, the power is added to dark varieties of chocolate, which contains theobromine, increases libido. It is recommended to buy the product that contains not less than 70% cocoa. All other varieties, with different chemicals added, it cannot be used for medicinal purposes.
The consumption of dark chocolate it is better to leave people with hypertension, and problems with the liver or the pancreas.
Conclusion
Sexual weakness is of concern to many men, especially in adulthood. To get rid of this problem, it is necessary to rely on the classification of the food for the increase of the power and correcting your diet. You can also consult with the video, where you specify and describe the products for the improvement of the erection.